April!  Thanks so much.  My biggest problem has been I've got a 5.5 double wide
foot!!! 
I also dance irish Set and I agree that type of heel works well.  I oddly, prefer a shot
that gives me ankle support because my ankle turn in.  So  my dance shoes are higher top. 
i wanted to get more of a boot for set dance but I did wind up ordering a leather show
like a wingtip with a heel,  made for orthodics, but it was a half size too big so they
had to do all these 'adjustments' to the shoe.  cost a lot, but it works.  Mostly
I'll  keep this email and refer back to it and go shoe searching!!!!
Thanks again!
laurie
--- On Wed, 6/25/08, Hgrastorf(a)aol.com <Hgrastorf(a)aol.com> wrote:
  From: Hgrastorf(a)aol.com <Hgrastorf(a)aol.com>
 Subject: Re: [Callers] Shoes
 To: callers(a)sharedweight.net
 Date: Wednesday, June 25, 2008, 11:05 PM
 If your ankles are the least bit liable to "turn"
 if you wear what  costumers 
 call "character shoes" -- a classic woman's
 dance shoe which  has 2" or 2.5" 
 heels that taper considerably toward the bottom -- then you
 might  want to 
 look for a character shoe with what is called a
 "Cuban" heel. They  resemble tap 
 shoe heels in that they are "squared off" and do
 not taper. I  wear a Capezio 
 style (now discontinued, alas) with a 1" Cuban heel,
 which I  actually find 
 less fatiguing than flats, and which gives terrific 
 support. They have a strap 
 which fastens to a buckle which is on a  fold of elastic,
 which allows for a 
 certain amount of "give."  They  are lightweight,
 but sturdy.
  
 If there's a dance supply store in your area, you 
 should consider getting 
 properly fitted for your first pair -- many dance  shoes
 run a size or half a 
 size smaller than "street" shoes.  A store which 
 also sells pointe shoes 
 usually has expert fitters, carries more than one brand, 
 and also has a range of 
 useful accoutrements -- moleskin, etc.   But once
 you've found a style and size 
 that work for you, look online to get  replacement pairs. 
 
Discountdance.com, 
 for instance, usually runs about 25%  less, although
 there's the shipping 
 charge.  
  
 If, like me, you wear orthotics, then it's crucial to
 make sure that the  
 shoes accommodate the orthotics comfortably, and that the
 heel is not so high  
 that it compromises the insert.  If (like an acquaintance
 of mine at Glen  Echo) 
 you absotively posolutely insist on dancing contra and
 waltz in  2" heels and 
 you wear orthotics, ask your podiatrist to fit a custom 
 pair of orthotics 
 which will accommodate the "lift" at the heel.
 Your insurance  probably won't 
 cover it, but they can be ordered that way.  (Your 
 podiatrist will have a thing 
 or three to say about that, mind you.)
  
 The leather soles on my Capezios give me just enough spin
 for the floor at  
 Glen Echo. I wear them only for dance, and I check the
 soles carefully  and 
 remove any build-up of floor product residue. I have two
 pair (one black,  one 
 taupe), which I try to use alternately. I have tried a wide
  range of other 
 dance shoes (split-sole dance/jazz sneakers, leather  jazz
 shoes, etc.) but I 
 always come back to the Cuban-heel character shoes. 
  
 April Blum 
 
 
 
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