In England musicians have a lot of fun with the Up the Sides tune when 
playing in pub sessions.
I am a bit wary about calling Cumberland Square at ceilidhs as some 
people here have the idea that the ladies should fly, which is great fun 
if it happens naturally from the speed of the basket and you can be sure 
that the men will keep a firm grip but I've seen it all come apart and 
tables of drinks spilled, even heard a tale of a broken galss / cut 
artery. And men can get throttled if the ladies put their hands round 
the man's neck rather than resting on the nearer shoulder. Knuckles in 
your back can be uncomfortable too. The Irish 'little Christmas' hold is 
comfortable, safer, and gender free; all put right hand flat on 
neighbours back, left arm over and grip your opposites wrist, right foot 
forward, lean back slightly and pivot. We tend to gallop as far as the 
music and space allow, not just across the set. A marmite dance, love it 
or hate it.
My favourite starter for beginners is *Galopede*. Longways for 4,5,or 6 
(I hate telling people to leave the floor, usually gert everyone in 
longways, then go down and divide them into sets, though that might not 
work with 75). A 32 bar well phrased tune starts everyone off dancing to 
the music. I like Winster Gallop, it has a good 2bar, 2 bar 4 bar A so 
the timing is clear.
A1 Forward and back cross over (1 side lets go the other arches) A2 
repeat to place
B1 swing partner
B2 top couple swing / gallop / walk to the bottom, the rest move up one 
place.
Dancers enjoy a dance with a Strip the willow. Barley Reel 
<https://barndances.org.uk/detail.php?Title=Barley_Reel> **is good.At a 
ceilidh I teach it then tell people that the sets may get out of time 
with each other, for a 4 couple set of experienced dancers it is 48 bars 
but if the sets are longer or people are not sure of the strip the 
willow it takes longer. I also tell people that the first couple needs 
to get to the bottomof the set, however they wish (gallop, pggyback, 
leapfrog etc) but a double strip the willow is fun, teach it but say 
that if someone goes to the wrong side just accept it.
There is also the*Orcaian Strip the Willow* done in one long set. 
Orcadian Strip the Willow | HotScotch Ceilidh Band | Ceilidh Dance 
Instructions 
<https://www.myceilidh.co.uk/orcadian-strip-the-willow> First couple 
starts and when they have moved down a bit the next couple swings then 
starts a strip the willow. It's hard to get side people to remember to 
move up each time someone turns them
On 30/10/2025 07:15, Winston, Alan P. via Contra Callers wrote:
 
 Dances I love and have used a lot:
 Up the Sides and Down the Middle (not to be confused with "Up the Middle and Down
the Sides").
 UP THE SIDES AND DOWN THE MIDDLE (CDM, own tune or any bright jig)
 [_Serpentiner_ is very, very nice with this.]
 --
 THE SQUARE EIGHT (Cumberland)
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